Tuesday, July 14, 2015

THM Inspired GGMS (Good Girl Moon Shine) APPLE PIE!



This is one of my twists on the THM GGMS (Good Girl Moon Shine). You really can make this drink in so many fun and tasty ways, using just water and spices/extracts, or start with flavored teas! Just be sure to get that raw apple cider vinegar and ground ginger into the drink, for the many wonderful health benefits. This one tastes like apple pie~To make it "frosty", just add lots more ice and blend away.
This drink is what the THM sisters call a "sipper", meaning that you can enjoy it all day, guilt free, with any fuel type, as it is a "FP"-Fuel Pull drink, adding no unwanted extras to your plan.

Recipe- 2 cups cold water, 2-3 cup ice, a few shakes of apple pie spice (or make your own-cinnamon, all spice and nutmeg) a few shakes of pink sea salt, 2 TBSP apple cider vinegar, 1/4 tsp ground ginger, 3 donks Stevia powder and 2 TBSP Xylitol or Erythritol (or you could use 4 pkts Truvia). Mix it all together in the blender. This is smooth, tasty and refreshing!

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